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Free 2-Week Trial Membership
Explore the wide range of membership benefits with our free two-week trial membership.
Class Library Only Membership ($19/month)
Receive access to our on-demand class library of 200+ previously recorded classes, available to watch anytime.
Full Membership ($39/month)
Gain exclusive access to weekly live classes, on-demand recordings, and more with our full monthly membership.
Membership benefits include…
Access to weekly live exercise classes (Free Trial & Full Memberships only)
Class topics include strength, balance, Yoga, Tai Chi, dance, and more!
Access on-demand library of 200+ recorded classes available to watch anytime!
Free consultations and Q&A with our team of physical therapists and personal trainers before and after each live class (Free Trial & Full Memberships only)
Digital download of the AgeProof Your Body eBook, containing exercise instructions, photos, and research article summaries
Access to our private Facebook group
And more!
“Very motivating and every lesson I am learning how to adjust exercises so I can keep working my body to keep moving.”
- J.P.
“Exactly what I need to be doing.”
- T.M.